Massage benefits the body, mind and beyond. Physically it stimulates circulation, eliminates toxins and helps restore natural alignment. For the mind, massage focuses on inner wellbeing, releasing tension and helping stress melt away.
Swedish massage; uses a system of long gliding strokes, kneading, and friction techniques on the more superficial layers of muscles, generally in the direction of blood flow toward the heart, sometimes combined with active and passive movements of the joints. This system is used to promote general relaxation, improve circulation and range of motion, and relieve muscle tension.
15 minute 30$
30 minute 50$
60 minute 90$
100 minute 155$
Deep-tissue massage: is used to release chronic patterns of muscular tension using slow strokes, direct pressure, or friction across the grain of the muscles with the fingers, thumbs, or elbows. It is applied with greater pressure and to deeper layers of muscle than Swedish massage. Deep-tissue massage can be used to treat bad posture and repetitive injuries like tennis elbow or carpal tunnel.
15 minute 35$
30 minute 55$
60 minute 105$
100 minute 175$
Neck and Back massage;Prolonged sitting or standing for many hours is one of the main causes of neck pain. Inactivity of the body is also considered to be another cause of neck pain. Other causes may include arthritis, osteoporosis and other chronic disorders.Neck massage is extremely beneficial in order to reduce the stiffness in the neck. Due to immobility of the body for many hours, the muscles in the body tend to contract which cause stiffness and sometimes pain. Neck massage benefits are numerous and has been known to relieve neck related problems to a great extent.
45 minute 65$
***Prior appointments require at least 24 hour cancellation/rescheduling notice. Failure to do incur 45$ missed appointment fee.